NUTRITION
Eat. Live. Grow.
Eat. Live. Grow. is your guide to a healthier you. We'll help you understand how to eat for optimal energy, live a life that supports your well-being, and grow into the healthiest version of yourself.
True well-being comes from nurturing the mind, AND body.
That's why we offer handmade products,natural ingredients, and personalized wellness plans.From aromatherapy candles and oils, to fitness and nutrition guidance, our mission is to help you create a balanced and fulfilling lifestyle.Experience the difference of holistic care designed to elevate your self-care journey.
Personalized
Nutrition Plans
Weekly plan
What's Included:
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Initial consultation and assessment.
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7-day customized meal plan with recipes and grocery lists.
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Nutritional education materials.
$25
monthly plan
What's Included:
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Initial consultation and assessment.
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4 weeks customized meal plans with recipes and grocery lists.
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Weekly or bi-weekly check-ins with a coach.
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Nutritional education materials and resources.
$50
